This course explores the principles of nutrition and their impact on personal and family health. Topics include dietary needs across the lifespan, meal planning, food safety, and the social and psychological aspects of food choices. Delivered fully online, HPC4U develops students’ knowledge and skills to make informed decisions about nutrition and wellness, preparing them for university studies in health sciences, nutrition, and related fields.
Prerequisite: None | Credit Value: 1.0 | Duration: 110 hours
Prerequisite: None | Credit Value: 1.0 | Duration: 110 hours